Parenting while Balancing your own Mental Health Condition

Is is common for parents to experience stress and anxiety, and to feel overwhelmed at times. These challenges can be amplified for parents also managing their own mental condition. The topic, “Parenting with a Mental Illness,” is explored by Licensed Family and Marriage Counselor Kati Morton in a six minute YouTube video available in the button link below. Katie recommends prioritizing your child and your mental health, creating a safety plan, and being open and honest with your children about your mental illness.